Dec
23
2009
If All I Eat Is Foods With 0 Grams Of Fat, Will I Lose Weight?
Posted by: in Foods To Eat To Lose Weight, tags: Foods, Grams, Lose, Weight, Will, With
I have an obsession with 0 fat in foods.
Does it matter about the calories?
How do you get fat out of something when there is no fat in it?
Entries (RSS)
December 23rd, 2009 at 3:33 pm
Try the Little Jack workouthttp://www.youtube.com/watch?v=TKCGe2Ezr…
December 23rd, 2009 at 8:57 pm
It’s not only a question of fat but a question of balance between fats, carbs and sugars.
If you eat no fat at all but too many carbs your body will store them as fats.
besides, it’s dangerous to avoid completely fats, specially good fatty acids that prevent crdiovascular diseases like olive oil.
the key for wieght loss and better health is a balanced diet.
December 24th, 2009 at 2:38 am
If you eats carbs and you dont burn then, those carbs will turn into fat. U could do a low carb and high protein diet. Protein wont store as fat. Walk a couple days a week and drink lots of water. Include more fruits in your diet too
December 24th, 2009 at 4:47 am
you need fat for bodily functions, in your diet that is, not on your body. fat is not inherently bad, just keep away from combining fat with carbs and you will be fine. fat+protein, carbs+protein=good. fat+carbs=very bad
December 24th, 2009 at 9:00 am
no fat is bad you need fat to keep your metabolism going