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Should I eat or stay away from carbohydrates? What are the best foods to lose my fat and what are the worst foods to avoid that will keep me from losing this weight(Fat)?

—DETAILS—
240,
15years old, male.

What should I do to lose weight?

Need any extra info let me know.
BTW i’m 5′9 1/2

Stuff like specail k.

dont just say exercise 20 min. a day 3 days a week. tell me which exercises to do or give me a GOOD website that has all that on it

if i eat fruits and vegetables for 3 weeks and drink lotts of water and exercise for 20 minutes would i lose weight and what kind of meat should i eat to lose weight.