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Question by need2know: What is the best weight loss supplement to help you lose weight fast?
Need to know what really works in weight loss supplements.
I hear Apidexin is good, but I dont know….Some say Hydroxy Cut,
but others say it isnt…….ANy help with this

Best answer:

Answer by Knowitall
CRAP!!!!!!!!!

Try this it really works Ive lost 50 lbs and 20 to go.

Diet
Exercise

The best thing about weight is it does not lie. You eat too much it shows, you eat too little it shows. There are not secrets or magical methods. It is all hard earned and for those who succeed well desired and for those who don’t well deserved.

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Question by TheOfficeIsLove: How many carbs should I intake a day to see fast weight loss results?
I’m 5′7, 164 lbs and watch what I eat. I work out 30-45 mins 6 days a week, but i’m not seeing weight loss as quickly as I would hope to. How many carbs should I intake to maybe reach a 4-5 lb weight loss goal per week? Also what are some good foods with low carbs?

Best answer:

Answer by jimmymae2000
Zero Carbs. it’s called Dr. Atkins diet. You can loose 1/2 lb per day, read the book.

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question by Dustin : What kinds of foods you should eat a woman to lose weight fast? How long should a woman a day eating these types of foods and how often best answer:

response from CJ , which should be reduced
the amount of carbohydrates you eat and increasing fat and protein. Cut out all processed foods, bread, rice, macaroni, milk, soft drinks, sweets and Früchte.Sie can eat unlimited meat and generous portions of butter, cream and cheese. How many eggs as you like and take at least 2litres water per day. Vegetables need to 2 cups a day and no carrots, peas, potatoes, corn or pumpkin – kept too high in carbohydrates werden.Absolut without sugar, as this prevents burning fat for energy dürfen.Dies Atkins diet and it worked. In the early days were difficult, as your body switches from glucose to burn fat (even your own fat!) If your appetite should verringern.Ich two colleagues about it and they have so much weight in recent weeks, lost and feel much healthier food real food, not processed, sweet junk. I’m only little and I lost 3.5 kilograms in one week. I am eaten them for five months and will lieben.Schauen Site Atkins atkins.comIch I wish you luck xx

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What are the best foods to eat (cottage cheese, veggies,) to help me get the weight off fast?

I would like to know how much i should run on the tredmeal and what foods i should eat and how much i should eat. I would like to lose some weight but im not a good runner or anything like that?? How can u help??